My "Juice Cleanse" Experience - Beyond the Mat 67

Jay talks about his experience doing a Juice Cleanse Fast, where you do not eat for about 6 days and you have only a lemon water concoction to drink.
For anyone who wants to try this at home the drink contains the following:
Fresh Squeezed Lemon Juice
Spring Water
Cayenne Pepper
Maple Syrup

I however made some slight adjustments to my drink yet you should all follow the actual recipe to have it work properly.

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