Todays guest Richard Kaufman has a new book out and it is called The Hero's Journey: From Darkness to Light. Richard is a former US military man, and an ex-drug addict, ex-alcoholic, who has pulled himself up from the bootstraps and made an amazing life for himself and his family through all of these struggles, trials and tribulations. He now helps other people who are struggling with depression, addiction and other health and fitness issues. Click here for the show! Click here to buy Richards Book "A Hero's Journey: From Darkness to Light"