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Jay Cole Yoga - Beyond the Mat - 3.5 - If a bomb is dropped where do you hide?

In this in between segment of Beyond the Mat, Jay Cole Yoga talks about the current fear mongering, what fear does to our bodies, and how to avoid living a fear based existence. It is however important to keep an eye on things, but not let it consume you. If you like these short episodes please subscribe and it will help me get funding to make these shows even better, or, you can donate directly to my project via patreon.  

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