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EP 33 - JESSICA J. SILVERMAN - SELF DISCOVERY - BEYOND THE MAT PODCAST

Todays show ladies and gents! with, the amazing, Jessica Silverman, is all about: Self help, self discovery, self interests even! A little bit about independent/codependent, getting caught up in our lives and many more amazing things! Jessica left her career in Venture Capital to become self employed with only enough money for 3 months of rent! That's scary! Today Jessica helps with coaching folks with their lives to become their best selves, knowing what their true talents and passions are, and how to work with those and maybe incorporate them into their daily lives or jobs! Jessica is a writer as well, and she enjoys sharing her teachings + wisdom through live talks!www.mozenwellness.com Click here for the show!

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EP 29 - Nadine Barrett - Just Me On Life!

Today's guest is the founder of JUST ME ON LIFE! She is hosting this Emerging Warrior Retreat and co-authoring a book! How do people get into doing all these things? So many irons in the fire! Maybe we can convince her to also do a podcast? hmm... You'll have to listen to find out, that, and more! All right here, Beyond the mat, with today's guest, Nadine Barrett!https://anchor.fm/beyondthemat/episodes/EP-29-Nadine-Barrett---Just-Me-On-Life---Coaching-e2nij3/a-a7ec4khttp://www.JustMeOnLife.com

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EP 22 - DR. KATE DOW - Psychologist - Beyond the Mat

Dr Kate Dow - Mind/Body/Spirit Psychology. She is a mentor for sensitive women entrepreneurs, teaches self mastery, sacred feminine embodiment, heart tantra--no that's not sex for your heart as we will discuss! And, Kundailini yoga! Which I know very little about so it was very cool to finally learn something! As always folks there is much much more in this epsisode, tune in to find out what happens! Dr. Kate Dow can be reached by her website www.KateDow.com  Instagram: www.instagram.com/dr.katedow/   Twitter: twitter.com/katedowphd Her Book:Fear-Less: The Art of Using Anxiety to Your Advantagewww.amazon.com/Fear-Less-Using-Anxiety-Your-Advantage-ebook/dp/B076JQC4HL/ref=sr_1_1?ie=UTF8&qid=1538751129&sr=8-1&keywords=fear-less&dpID=51W%252B5zoGw5L&preST=_SY445_QL70_&dpSrc=srch

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Jays 2018 Art Collection

I have always found it interesting how artist will create a work and then years later critics and art historians are trying to figure out the meaning.  In my particular style, method and practice there generally is NO meaning behind anything I have made, not initially anyways.  The process is that I start with a pencil and I draw one line on the paper, somewhere, usually in the center. From that one line everything else seems to expand on its own by adding more lines. Nothing is pre-planned and so it is almost like a download of consciousness streaming through me and exiting out through the pencil. Afterwards Ink is applied, pencil is erased, images are scanned into Photoshop where...

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