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EP 39 - Mary Sheila Gonnella - The Queen of all things Nutrition

Today's guest is Mary Sheila Gonnella. Mary Sheila is a former pilates teacher turned nutrition consultant and ayurvedic practitioner. She helps people who struggle with health issues that are a result of their food choices and stress levels and are ready to go deeper than weight loss to reclaim their health so they can look and feel their best! Okay people! Make some noise, for Mary Sheila Gonnella! The Queen of All Things Nutrition(and the only MSG that is good for your diet)marysheila@occidentalnutrition.comwww.occidentalnutrition.com Click right here for the show! 

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EP 38 - Schulyer Diehm - The Early Risers

Todays guest! SCHULYER DIEHM from the Early Risers Podcast over at www.earlyrisersmovement.com is here to talk about the benefits of creating a morning routine that will optimize the rest of your day, Schulyer says he used to hate mornings but through a routine and some other changes in his habits mornings are now his favorite part of the day and they help him be the best version of himself that he can be!  Click here for the show!

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Ep 37 - Daralyse Lyons - Author - Coach - Yoga

Dear listeners, what a great conversation! Daralyse Lyons, is an author, coach and yoga instructor doing her own brand of yoga called Emotional Yoga which is a technique that utilizes yoga to release limiting beliefs and behaviors. We also get into a little bit about meditation, binaural beats, kundalini, holotropic breathing and as always, much, much more! Click here for the Show on Anchor.fm!   http://www.DaralyseLyons.com

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EP 36 - Kristi Saare Duarte - Author - Traveler - Reiki Master

Todays guest~ Award winning author, healer, world traveler and modern day nomad KRISTI SAARE DUARTE is here. Kristi wrote a best seller called The Transmigrant, a what-if story about the lost years of Jesus. Kristi has lived in over 6 countries and traveled through more than 75 countries. She is a Reiki Master providing healings and she lives by a simple motto that "Life is for Living". Kristi and her books can be found by visiting her website here:http://kristisaareduarte.com Click here for the show!

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EP 35 - Dr. Christine Bradstreet - Change your Mind - Change your Life

This show is featuring Dr. Christine Bradstreet, Dr.Bradstreet is a retired Chiropractor who enjoys helping people to heal in more than just the physical dimension. Dr. Christine is a certified health and life coach and a metaphysician. She teaches people to examine their thoughts and beliefs and offers ways to help change them and create healing in any areas of their lives, from physical, emotional, financial relationships or spiritual.Christine can be found on social media and through her websitewww.ChristineBradstreet.com Click here for the show!

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