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EP 45 - Martin Saulnier - Comedian

Thank the goddesses and gods for my friend Marty, he's come to save the dayyyy!!! Yes he did! Yes he definitely did. With a whopping two and a half hour podcast, man, what better way to say goodbye than with my favorite recurring guest, Comedian Martin Saulnier! We went all over the landscape today people! and right away too! fresh out of the gates! we had a skype issue, and they don't wanna lose their desk jobs, so they create issues on purpose! Planned obsolescence! Wrestling! Getting the strap in school, or a yard stick across your knuckles, bubble wrapping society, people who self harm, doing dumb shit as kids, telling lies as kids! Comedy! Character acting! How i'm pee-shy...

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EP 44 - Richard Kaufman - From Darkness to Light - Author - Beyond the Mat Podcast

Todays guest Richard Kaufman has a new book out and it is called The Hero's Journey: From Darkness to Light. Richard is a former US military man, and an ex-drug addict, ex-alcoholic, who has pulled himself up from the bootstraps and made an amazing life for himself and his family through all of these struggles, trials and tribulations. He now helps other people who are struggling with depression, addiction and other health and fitness issues. Click here for the show! Click here to buy Richards Book "A Hero's Journey: From Darkness to Light"

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EP 39 - Mary Sheila Gonnella - The Queen of all things Nutrition

Today's guest is Mary Sheila Gonnella. Mary Sheila is a former pilates teacher turned nutrition consultant and ayurvedic practitioner. She helps people who struggle with health issues that are a result of their food choices and stress levels and are ready to go deeper than weight loss to reclaim their health so they can look and feel their best! Okay people! Make some noise, for Mary Sheila Gonnella! The Queen of All Things Nutrition(and the only MSG that is good for your diet)marysheila@occidentalnutrition.comwww.occidentalnutrition.com Click right here for the show! 

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EP 38 - Schulyer Diehm - The Early Risers

Todays guest! SCHULYER DIEHM from the Early Risers Podcast over at www.earlyrisersmovement.com is here to talk about the benefits of creating a morning routine that will optimize the rest of your day, Schulyer says he used to hate mornings but through a routine and some other changes in his habits mornings are now his favorite part of the day and they help him be the best version of himself that he can be!  Click here for the show!

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Ep 37 - Daralyse Lyons - Author - Coach - Yoga

Dear listeners, what a great conversation! Daralyse Lyons, is an author, coach and yoga instructor doing her own brand of yoga called Emotional Yoga which is a technique that utilizes yoga to release limiting beliefs and behaviors. We also get into a little bit about meditation, binaural beats, kundalini, holotropic breathing and as always, much, much more! Click here for the Show on Anchor.fm!   http://www.DaralyseLyons.com

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