Have you ever wanted to try yoga? Whether you simply shy away from large crowds or you want to enjoy the benefits of a deeper practice my private home lessons are just what you have been looking for!
I offer a private 1 on 1 instruction course at a location of your choice to teach you the foundations of how to properly get in and out of poses, alignment, stances and breathing techniques.
The first intake class assists me in learning about your body and skill level through a series of basic soft movements to identify any issues and ensures your total safety.
Let me be your training wheels!